Therapy for Teens
What sets my practice apart is my ability to empower teenagers to tap into their incredible potential, guiding them through the often overwhelming maze of academic stress, social anxiety, and family communication challenges. I blend academic coaching with clinical psychotherapy, equipping teens with tangible tools to find their footing and thrive, even when feeling lost. We’ll explore what’s hindering their progress, addressing the significant impact of social dynamics and family life, and work together to cultivate self-sufficiency. I also assist families in finding harmony, especially during turbulent times.
My professional journey working with teenagers began over 30 years ago. Long before neuroplasticity became a common term, I was already helping teens identify and shift ingrained patterns. I’d explain the process in simple terms: “We’re creating new pathways in your brain, bypassing old habits that no longer serve you. With practice, these new pathways will strengthen, eventually overshadowing the old.” This language demystified the process, replacing fear with hope and confidence. The subsequent rise of neuroplasticity research validated and expanded our understanding of the brain’s adaptability, particularly during adolescence. This science now underpins many of the techniques we use in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Clinical Hypnosis, and other effective therapeutic approaches.
I deeply enjoy my work with teens
Teenagers are at an exciting time in their lives where everything is new. Having an open mind means they are ripe for learning and making great changes. It also means they are finding their way and often making mistakes; it’s part of the painful process of growing. Teens often need an understanding ear, focused on helping them find ways to alleviate their suffering.
I’d love to support your teen through these challenges. Let’s hop on a call to see if I’m a fit for your teen.