Therapy for Young Adults
Early adulthood can be a time brimming with exciting possibilities, future goals, and vibrant hope. Yet, it can also be a period marked by fear, anxiety, depression, and overwhelming emotions that make taking those steps forward seem daunting. Often, this stage brings discoveries of undiagnosed neurodiversity or unprocessed emotional histories, coinciding with significant shifts in social circles, relationships, and career paths. Whatever revelations you’re experiencing, therapy offers a safe space to process these feelings and acquire practical tools for managing complex emotions and setting achievable goals. Working collaboratively, we’ll navigate these complexities together, helping you make sense of your world and your place within it, fostering a fulfilling present that paves the way for a bright and bold future.
“I’m so happy to have found Molly. No matter what you bring into your session, she’s right there with you, giving you the tools to get yourself through it.”
“Molly is a therapist I would recommend! She is attentive and attuned to who I am and what I am working on. I feel seen as a whole person by Molly. She works with me on therapeutic practices that speak to where I need to focus, bringing innovative therapy tools to each session. Molly has accompanied me for years and been a rock in my life.”