Therapy for Young Adults
This time of life can be filled with exciting action plans, goals, and hope for the future. It can also be filled with fear, anxiety, depression, and other painful thoughts, feelings and experiences that can make taking action seem almost impossible. Clients in their early adult years often discover that they have undiagnosed neurodiversity or emotional history that they have never processed. These discoveries can happen at the same time that their social groups, relationships, and career goals are maturing and changing.
Whatever discoveries you have made, or have yet to make, therapy can be a place where you can process your feelings and experiences. Therapy can also be useful to learn new tools that can help you manage complex and uncomfortable feelings, as well as setting achievable goals for yourself. Working collaboratively, together, we can help you make sense of your world and your place in it.
Together, my clients and I work towards a fulfilling here and now that leads to a bright and bold future.
“I’m so happy to have found Molly. No matter what you bring into your session, she’s right there with you, giving you the tools to get yourself through it.”
“Molly is a therapist I would recommend! She is attentive and attuned to who I am and what I am working on. I feel seen as a whole person by Molly. She works with me on therapeutic practices that speak to where I need to focus, bringing innovative therapy tools to each session. Molly has accompanied me for years and been a rock in my life.”